Last Week(s) in #Joyrunning

Oh man! I never got around to a Week in #joyrunning post last week so here’s two in one!

Week of September 4:

I started out with a bunch of running around Natural Bridges National Monument on Sunday (more on that this week!) that was AWESOME. Tuesday I toughed it out through an under-fueled 3 miles around town, and Wednesday I headed up to the Thunder Trails for my weekly loop (Thunder Loop). Thunder Loop has a pretty killer uphill on the southern end and Sprocket and I definitely engaged in some power hiking between small running bursts there!

Thunder Loop

Week of September 11:

The week started out … poorly. I worked a bit on Sunday and then just relaxed when I got home. Monday, I was in a terrible mood and convinced myself that I didn’t “need” to run. By Tuesday the “I don’t wanna” had magnified itself to a point where I was in a terrible mood and I rationally knew that getting out and doing something was the fix. I convinced myself to get dressed and tackle two miles and that I could quit then if I wanted to. At just over a mile, I realized I felt human again and threw down five…

Goshorn Loop

Back in the groove, I reeled off 6 road miles Wednesday and about 4 miles on Thunder Trails’s Goshorn Loop Thursday. I kept things rolling with a fun ridge hike on Saturday!

Lone Cone from Goshorn Trail

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