After Spring Break, all I wanted to do was hang out with my Sprocket. The first thing we did when we were reunited was hike/jog (aka #joyrun) the Perimeter Trail in Ouray. It was just a little muddy but almost totally snow free!
We’ve explored Mailbox Park near Norwood:
We’ve taken some runs near Dallas Divide that turned into snow trudges (it all gets the heart rate up!):
Had wonderfully warm sunny runs on and between mesas above Norwood in the Uncompaghre National Forest:
We woke up one Saturday morning to 6″ of snow in Ridgway and I was over it so we drove down 1200′ in elevation to run near Olathe:
I’ve gotten to run more in Ridgway:
I even made it up to Miramonte Reservoir one day for a run with this sweet view of Lone Cone:
I admit it, I let the grind and the darkness take over for November through January. I was trying not to fall behind on school while working all weekend. It was kind of tough. I holed up in front of the woodstove instead of dragging myself out in the waning daylight.
As always, I suffered with that a bit. Sprocket and I are easing ourselves back into action and our February spring weather snap hasn’t hurt. We headed out to run at the top of Sanborn Park road last week and it was glorious. I wore shorts, just because.
I had a slow start to the week with some yoga on Monday and then took Tuesday off because it was cold pouring rain sideways. I didn’t have my winter running fortitude or anything going I guess.
Wednesday I got out for a lovely little road run. I got to say hi to the cows. I forgot my sunglasses and got tired of squinting into the wind. But I did it and the weather couldn’t have been lovelier.
Thursday, I headed out to complete the last of the four Thunder Trail loops. I guess I must have taken all my photos on Snapchat and they’re lost to the ether now… But it was pretty! This week’s run, Naturita Rim Loop, seemed to be less on the rim than Portis Loop but was less rocky than Portis and less steep than Thunder Loop.
I think I need to find a race to train for. My aerobic capacity in the mountains has increased back to a point where I don’t feel quite as embarrassed and I need something to kick my butt into higher gear. Any 4-Corners region runs to recommend? Trail runs in central New Mexico or Arizona would be awesome sauce (aka potentially semi-warm escapes?)
Yes, I know, running is not the first thing you think of when you think of Natural Bridges. When I passed by the entrance sign on my way home after exploring the Henry Mountains a bit and checking out Bluebell Knoll I figured with Sprocket nursing his broken nail it was as good a time as any to check it out. I didn’t want to leave him in the car alone too long so instead of doing what I really wanted to, hike under all the bridges through the canyon, I ran down from the road below each bridge and then back up.
Well, ran up is a gross exaggeration but I did mostly run down! The first bridge, Sipapu, was my favorite hike but I think Katchina was the coolest looking bridge. I even tossed in the short run to the Horse Collar Ruin overlook.
Sprocket stayed nice and cool thanks to a stiff breeze on the rim above the canyon that was blowing through the open Jeep windows. I, on the other hand, spent the entire afternoon a sweaty mess: sports bra running forever.
The hikes are all pretty short (the longest is 3/4 mile, I think) so it didn’t amount to much but it was a fun challenge. I briefly felt guilty for “rushing through” the highlights of the park but it sure beats just looking from the overlooks and driving on!
Oh man! I never got around to a Week in #joyrunning post last week so here’s two in one!
Week of September 4:
I started out with a bunch of running around Natural Bridges National Monument on Sunday (more on that this week!) that was AWESOME. Tuesday I toughed it out through an under-fueled 3 miles around town, and Wednesday I headed up to the Thunder Trails for my weekly loop (Thunder Loop). Thunder Loop has a pretty killer uphill on the southern end and Sprocket and I definitely engaged in some power hiking between small running bursts there!
Week of September 11:
The week started out … poorly. I worked a bit on Sunday and then just relaxed when I got home. Monday, I was in a terrible mood and convinced myself that I didn’t “need” to run. By Tuesday the “I don’t wanna” had magnified itself to a point where I was in a terrible mood and I rationally knew that getting out and doing something was the fix. I convinced myself to get dressed and tackle two miles and that I could quit then if I wanted to. At just over a mile, I realized I felt human again and threw down five…
Back in the groove, I reeled off 6 road miles Wednesday and about 4 miles on Thunder Trails’s Goshorn Loop Thursday. I kept things rolling with a fun ridge hike on Saturday!
I only got out for a couple of runs last week but they were both on the long-ish side for me (one run at 5.5 miles and the other at 5.7). In February and March I was averaging about 20ish miles a week of hiking and running only to see that fall off in April and May and wither away to almost nothing in June, July, and the first part of August. It feels so good to be back to moving at least 12-ish miles a week (and hopefully climbing at bit as we move into fall.
I’ve really been granting myself “permission” to drive somewhere between five and ten miles to get to a trail or quiet Forest Service road to do my runs on. I’m finding that on the trail I’m way more likely to do more miles and more hills. Sprocket approves of this choice.
I’ve found some sweet trails to run on around here and I’m finding more all the time. A lot of the time I just drive around until I find a jeep road or ATV track and run that. During the week I almost always have it totally to myself. I’ve also been checking out the newly constructed Thunder Trails near town. My longer run (5.7 miles) was running the Portis Loop. It’s my goal to run one of each of the four loops every week in September so I can check them all out before the snow flies.
The views from here can include the La Sals, the Abajos, Lone Cone, and the Wilsons depending on where you’re at and how the hills and the trees are. Makes it hard to complain.
I needed to get back to running and exploring so I am so happy to be back to a little bit more regular schedule. Sprocket and I are back to our usual tricks of exploring gravel roads and happily romping along.
I’ve been puttering along roads leaving Norwood seeing where they go and realizing that laps around town aren’t going to cut it (it’s less than a two mile loop…). Being back on my feet exploring with Sprocket is the best.
Sprocket and I inched our way out of our summer doldrums with a run-hike up Dexter Creek trail last week. I’d muddled through summer with anxiety levels that regularly crept higher and higher but I just kept pushing through and working more hours. When I reached the end of my double shifts, I knew it was time to get back on the trail.
The first half mile was a bit of a grind. It was up hill, I was tired, and it was a bit late in the morning for it to be nice and cool. After that first bit though, I found my stride, we jogged the rolling hills and hiked the steep ones. I marveled at the mountains above us while Sprocket galloped along the trail.
After a couple of miles, we came to the Wilderness boundary and decided to head back down the hill; I was well aware that we’d likely feel just this little bit in the morning.
Back in the car, on our way down the hill I spotted this lovely looking little pool. We stopped and I took a refreshing mini-ice bath before going back to town.
I’m so glad to be back on the trail. It was almost immediately that I felt back to being myself. The anxiety melted away and the joy of the mountains happened. It’s totally magic.
“We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves…The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, ‘You must not run faster than this, or jump higher than that.’ The human spirit is indomitable.”